The 1MR Blog
Straight answers for adults who are thinking about starting.
If you’ve been looking to lose weight you might have tried the common strategy of going to the gym and running on the treadmill, using the elliptical, cycling,…
Read More →At 1MR (One More Round) located in the West Queen West area of Toronto, we understand that choosing the right fitness path can be daunting. We have a…
Read More →Boxing and kickboxing are popular martial arts that have been around for centuries. Today, these disciplines have become a popular form of fitness training in Toronto, Canada, and…
Read More →Boxing and Kickboxing are two high-intensity combat sports that have gained a lot of popularity in the fitness community in recent years. While many people are drawn to…
Read More →Boxing and kickboxing are not only two of the most popular combat sports in the world, they have also become on of the most popular and effective forms…
Read More →Known as one of the trendiest and coolest areas in Toronto, Liberty Village has become a hub for great restaurants & bars, cool hangouts and fun lifestyle activities.…
Read More →1MR One More Round Fitness Boxing & Kickboxing is excited to announce that we will be adding a new class to our action packed class schedule, Thursday evenings…
Read More →So you’ve gotten into a consistent workout routine and starting to see great results.” First off congratulations on successfully taking the steps towards a healthier lifestyle, however if…
Read More →Staying on top of your workout and fitness routine can be one of the most daunting parts about getting fit. Unfortunately, it is common for people to attend…
Read More →One of the great things about living in a city like Toronto is that you have so many different options for fitness classes. If you are looking to…
Read More →Ready To Try It?
Pick the location closest to you.