Get ready to push yourself going one more round in our boxing classes! Our instructors will lead you through a variety of exercises, techniques, and combinations on our heavy bags, all in a safe and supportive environment.
1MR Boxing classes are all about leveling up your technique and fitness while having an absolute blast in a welcoming, zero-judgment zone. Let’s turn up the energy and crush our goals with every punch!
Support & Personalized Feedback
Learn true art of Boxing
Get in peak shape, Lose Weight
Learn to Push Yourself. No limits!
Our boxing curriculum was designed to ensure maximum technical and fitness progression while having fun in an engaging, judgement-free atmosphere.
You’ll receive personalized feedback while working as part of a team, honing your punching, footwork, and head movement skills.
Get ready for the workout of your life in this high-intensity, action-packed class!
205 Marycroft Ave, unit#5, Woodbridge, ON L4L 5X7
410 Dufferin St Toronto, ON M6K 0H1
20 Staffern Dr Unit 9 Concord, ON L4K 2Z7