Boxing and Kickboxing Classes in Liberty Village:

Male boxing hitting a punching bag in a boxing and kickboxing class in liberty village

Known as one of the trendiest and coolest areas in Toronto, Liberty Village has become a hub for great restaurants & bars, cool hangouts and fun lifestyle activities. 1MR One More Round Fitness, Boxing & Kickboxing is excited to be bringing our unique model of Boxing, Kickboxing and Fitness classes to the Liberty Village area. […]

How to Get the Most Out of Your Fitness Routine

Male boxing on a punching bag at 1MR in Toronto

So you’ve gotten into a consistent workout routine and starting to see great results.” First off congratulations on successfully taking the steps towards a healthier lifestyle, however if you are someone who is looking to maximize the benefits of your workout routine, making these adjustments to your diet and lifestyle can truly help you get […]