The Importance of Hand Wraps for Boxing and Kickboxing Classes

picture of boxer putting on red hand wraps before starting his boxing and kickboxing training at 1MR

Boxing and kickboxing are not only two of the most popular combat sports in the world, they have also become on of the most popular and effective forms of fitness classes. Both boxing and kickboxing require a great deal of skill, technique, and physical conditioning, and they also share one important piece of safety equipment: […]