New Class at 1MR Vaughan: Box & Burn

kickboxing downtown toronto

1MR One More Round Fitness Boxing & Kickboxing is excited to announce that we will be adding a new class to our action packed class schedule, Thursday evenings at 6:30pm and Saturday Sunday afternoons at 12:30pm. Our new Box and Burn class is an action packed 45 minute class incorporating Boxing and Weight lifting into […]

The Best Fitness Class In The Vaughan Area!

Woman throwing a punch in a boxing class at 1MR One More Round in Vaughan Ontario

Are you living in Vaughan Ontario and looking for a new fitness class/workout? Check out a few reasons why Boxing Classes in Vaughan may be perfect workout/fitness class for you! Fun and Engaging Boxing Classes are one of the most fun and engaging fitness classes in the Vaughan area. Not only is hitting the heavy […]

Vaughan Boxing Gym: 7 Things to Look for in a Boxing Gym in Vaughan

Boxing Gym in Vaughan. Student working with Coach at 1MR Boxing Gym in Vaughan

Are you looking for a Boxing gym in Vaughan? Here are a few thingsto consider before joining any boxing gym in the Vaughan area A Welcoming Environment Let’s be honest, boxing on its own can be intimidating, especially if you are a beginner,so make sure that the boxing gym has a safe and fun environment […]

The Hottest New Workout in the Woodbridge/
Vaughan Area:

One More Round Kickboxing - Vaughan, Woodbridge

Known for its high intensity and action packed classes, Kickboxing has become one of the most popular forms of fitness classes in the Woodbridge and Vaughan area. You don’t have to be a fighter to be fit like a fighter and people from all ages, backgrounds and walks of life have turned to kickboxing for […]

What’s the Best Workout for me in Vaughan and Woodbridge?

One More Round Kickboxing - Vaughan, Woodbridge

One of the greatest parts of living in the Vaughan and Woodbridge area is all the different forms of fitness you have available to you.   Here are some of the hottest fitness classes to try out right now in the Woodbridge and Vaughan area. Vaughan Kickboxing (Muay Thai) Made famous in the movie Bloodsport […]