FITNESS CLASSES AT 1MR

fight it - HIIT + Circuit Training

You know how fighters get to be in top shape? Now you can join our strength and conditioning classes to shed pounds, build muscle, boost endurance, and crank up your energy levels.

We’re all about a good fighter circuit workout, supplemented by group push and exciting drills designed to push your entire body to the limit for epic results. Get ready to unleash your inner athlete!

 

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Here’s what to expect in a HIIT + Circuit Training Class

Specialized Fighter Workout Circuit Equipment

Full-Body Muscle Building, Endurance, Agility and Explosiveness

Action-packed, Energetic and High-Intensity Group Enviroment

Individualized Feedback to Ensure Proper Form and Technique

Motivating Atmosphere, Non-Judgmental, Pushing each to their Own Limit

Beginner to Advanced, welcoming, Inclusive

BENEFITS OF HIIT + CIRCUIT TRAINING CLASS

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